5 Things Medium Has Taught Me About Fitness and Nutrition

Lorne Jones
3 min readNov 21, 2020

The 5th One is Going to Surprise You

If you are like me, you have made a life-long study of fitness and nutrition — informally. And, if that is the case, you probably also love Medium because — wait for it — there is always some bit of writing on it that validates your view.

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Lorne Jones

Power walker, power lifter, putt-putt swimmer. Geriatric Gym Junkie. Lover of Writing, Music, Dogs, and My Hot Tub.